Dhruti Charitable Trust is pleased to share highlights from our recent engagement with Mar Gregorios College of Arts & Science, where on March 6, 2026, we conducted our signature workshop on mental health awareness and resilience.

The program focused on equipping students with practical emotional tools, encouraging them to view therapy and mental health support as essential resources for navigating the complexities of young adulthood. Through a combination of interactive activities and open reflection, students explored the importance of emotional well-being while challenging the stigma that often prevents individuals from seeking help.

Key Workshop Highlights:

• Interactive Learning: Students participated in engaging group discussions that encouraged emotional awareness, open dialogue, and practical coping strategies.

• Peer Support & Community Building: The workshop fostered a sense of shared experience among students, with many expressing interest in more resilience-focused initiatives on campus.

• Measurable Growth: Feedback from participants indicated increased confidence in practicing self-care and a stronger understanding of mental health and available support systems.

We extend our sincere gratitude to the faculty and staff of Mar Gregorios College of Arts & Science for their collaboration and commitment to strengthening student well-being.

Together, we continue working toward a future where mental health support is accessible, accepted, and integrated into student life.