Workshops

Mental Wellness Workshop - IIT Madras

Wellness Workshop at IIT Madras: Small Habits for Student Resilience

On March 15, 2026, Dhruti Charitable Trust brought its “Mind Hacks: Micro Habits, Massive Impact” workshop to the CLT at IIT Madras. In collaboration with mitr, the session addressed the unique mental health challenges faced by students in high-pressure academic settings.


Mental Wellness Workshop - JEPPIAAR University

Mental Health Awareness Workshop at JEPPIAAR University

On March 9, 2026, Dhruti Charitable Trust facilitated an impactful Mental Health Awareness Workshop at JEPPIAAR University, designed to provide students with a safe space to explore mental well-being and gain practical tools for self-care, with 69.6% rating it as “Very Engaging” and 71.7% feeling more confident in managing their mental health.


Mental Wellness Workshop - Mar Gregorios College

Building Fortitude: Mental Health & Resilience at Mar Gregorios College

On March 6, 2026, Dhruti Charitable Trust conducted a signature workshop on mental health awareness and resilience at Mar Gregorios College of Arts & Science, equipping students with practical emotional tools and encouraging them to view therapy and mental health support as essential resources.


Mental Wellness Workshop - DG Vaishnav College

Therapy as a Tool: Empowering MBA Students at DG Vaishnav College

Dhruti Charitable Trust conducted a successful workshop titled “Therapy is a Tool: Breaking Stigma, Building Strength” for the School of Management at DG Vaishnav College, Chennai. The session engaged 150 MBA students in interactive segments including Brain Gym and Wheel of Life, with 99% of students feeling more equipped to manage their mental health.


Mental Wellness Workshop - Rajalakshmi Institute of Technology

Building Resilience: Mental Well-being Workshop at RIT Chennai

Dhruti Charitable Trust conducted a milestone workshop, “Mind Check: Using Therapy to Build Resilience,” at Rajalakshmi Institute of Technology (RIT) for 300 second-year AI/ML students. The session focused on emotional regulation, stress management, and neuroplasticity, with 95% of students reporting increased confidence in managing their mental health.


Mental Wellness Workshop-Hindustan University

Mental Health Workshop - Hindustan College of Arts and Science

The Dhruti Team conducted a Mental Health Awareness Workshop at Hindustan College of Arts and science, attended by over 300 students from various departments and years of study. The session aimed to empower students with knowledge and practical strategies to prioritize their mental well-being.


Recent Workshops

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