Dhruti Trust conducted a mental wellness awareness workshop titled “Therapy Is a Tool: Breaking Stigma, Building Strength” at Alagappa College of Technology (AC Tech), Anna University Campus, Chennai, on 23 August 2026, from 11:00 AM to 12:45 PM.

Dhruti Trust, in association with Anna University – School of Architecture & Planning (SAP), Chennai, conducted a Physical Well-being & Mental Health Awareness Workshop on 22 August 2026.

Dhruti Trust conducted the “Mind Hacks: Micro Habits and Massive Impact” mental wellness workshop for 450 II and III Year students at Dr Dharmambal Government Polytechnic College for Women.

Dhruti Trust conducted the “Beyond Burnout: Building Resilient Faculty, Stronger Institutions” faculty wellbeing workshop at Dr Dharmambal Government Polytechnic College for Women.

On August 13, 2026, the Department of Psychology at Asan Memorial College of Arts and Science conducted an impactful faculty development workshop titled “Beyond Burnout: Building Resilient Faculty, Stronger Institutions.” Held at the MBA Conference Hall, the event brought together 70 faculty members to address workplace stress, personal well-being, and institutional resilience.

The Greater Chennai Corporation(GCC), in collaboration with CREDAI Chennai Foundation and implemented by Dhruti Trust, launched Mind Mantra – A Holistic Wellness Programme to promote the mental, physical, emotional and social well-being of GCC employees.

Navigating college life isn’t just about lectures and exams—it’s also about learning how to manage academic pressure, handle stress, and nurture emotional health. On July 23, 2026, Dhruti Charitable Trust conducted a high-impact mental wellness workshop titled ‘Therapy is a Tool: Breaking Stigma, Building Strength’ in Chennai.

At Dhruti, we believe that true well-being is a harmonious balance between physical fitness and mental peace. On July 23, 2026, we had the privilege of conducting a transformative awareness workshop titled ‘Healthy Body, Happy Mind’ at Dr. Dharmambal Government Polytechnic College for Women, Chennai.

At Dhruti Charitable Trust, we believe that mental health support should be accessible, practical and free of stigma. On July 20, 2026, we took another step forward in this mission by hosting a dedicated mental wellness workshop for 80 first-year students at the Institute of Printing Technology (IPT), Taramani, Chennai.

On July 16, 2026, the Dhruti Trust conducted an insightful workshop titled ‘Therapy is a Tool: Breaking Stigma, Building Strength’ at Vels Maritime University, Thazhambur, Chennai. Facilitated by Ms. Amirthavarshini M, Counselling Psychologist, Dhruti Trust, the session brought together 90+ Final Year (IV Year) B.E. Marine Engineering students for an interactive, impactful 90-minute journey into mental health awareness.

Small changes in daily routines can lead to extraordinary transformations in mental well-being. On July 17, 2026, the Dhruti Mental Wellness Team hosted an interactive workshop titled ‘Mind Hacks: Micro Habits, Massive Impact’ in Chennai, designed to equip students with practical, daily strategies for stress management and emotional resilience.

Driven by Dhruti Charitable Trust’s commitment to youth mental health awareness, facilitator Dr. Sangeetha G conducted an engaging, practical session tailored for over 100 undergraduate Psychology students at Chevalier T. Thomas Elizabeth College for Women (CTTE) on July 14, 2026.

The State Institute of Commerce Education (SICE), in collaboration with Dhruti Trust, successfully conducted a Mental Health & Well-Being Workshop titled “Therapy is a Tool: Breaking Stigma, Building Strength” for 80+ second-year students from the Department of Commercial Practice (DCP) and the Commerce Department.

Dhruti Trust successfully conducted a Mental Wellness Workshop at Hindustan College of Arts & Science (HCAS) for 100+ first-year students from various academic departments. Facilitated by Ms. Amirthavarshini M, Counselling Psychologist at Dhruti Trust, the interactive session focused on emotional well-being, stress management, self-care, and healthy coping strategies. Through engaging discussions and practical activities, students gained valuable insights into building emotional resilience and maintaining positive mental health.

At Dhruti Trust, we believe that promoting mental health awareness among students is essential for building resilient, confident, and emotionally healthy communities. Continuing this mission, we successfully conducted a Mental Well-Being Workshop for first-year students at Hindustan College of Arts and Science (HCAS), Chennai.The session was facilitated by Dr. Sangeetha G, Director Psychological Services at Dhruti Trust.

Dhruti Charitable Trust, through its Holistic Community Well-being Programme, equips students with the confidence, resilience and life skills needed to navigate life’s challenges and contribute positively to society. Dhruti team is excited about this first step to reach the community the next step would involve engaging with the parents of these students.

Dhruti Trust successfully conducted an impactful mental wellness workshop at Dr. Dharmambal Government Polytechnic College for Women on July 24, 2026. The session, titled “Therapy is a tool, Breaking stigma, Building Strength,” was masterfully led by mental health professional Ms. Srishakthi V.

On 15th June 2026, Dhruti Trust conducted the ‘Mind Hacks: Micro Habits, Massive Impact’ workshop at Intellect for the Mission Samriddhi Sangamam Program. Facilitated by Ms. Amirthavarshini M, Counselling Psychologist, Dhruti Trust, the session engaged more than 60 youth leaders from various rural communities in Tamil Nadu in understanding the importance of mental well-being and the power of small, consistent habits in fostering personal growth.

On March 15, 2026, Dhruti Charitable Trust brought its “Mind Hacks: Micro Habits, Massive Impact” workshop to the CLT at IIT Madras. In collaboration with mitr, the session addressed the unique mental health challenges faced by students in high-pressure academic settings.

On March 9, 2026, Dhruti Charitable Trust facilitated an impactful Mental Health Awareness Workshop at JEPPIAAR University, designed to provide students with a safe space to explore mental well-being and gain practical tools for self-care, with 69.6% rating it as “Very Engaging” and 71.7% feeling more confident in managing their mental health.

On March 6, 2026, Dhruti Charitable Trust conducted a signature workshop on mental health awareness and resilience at Mar Gregorios College of Arts & Science, equipping students with practical emotional tools and encouraging them to view therapy and mental health support as essential resources.

Dhruti Charitable Trust conducted a successful workshop titled “Therapy is a Tool: Breaking Stigma, Building Strength” for the School of Management at DG Vaishnav College, Chennai. The session engaged 150 MBA students in interactive segments including Brain Gym and Wheel of Life, with 99% of students feeling more equipped to manage their mental health.

Dhruti Charitable Trust conducted a milestone workshop, “Mind Check: Using Therapy to Build Resilience,” at Rajalakshmi Institute of Technology (RIT) for 300 second-year AI/ML students. The session focused on emotional regulation, stress management, and neuroplasticity, with 95% of students reporting increased confidence in managing their mental health.

The Dhruti Team conducted a Mental Health Awareness Workshop at Hindustan College of Arts and science, attended by over 300 students from various departments and years of study. The session aimed to empower students with knowledge and practical strategies to prioritize their mental well-being.

On October 7, 2025, CTTE College for Women hosted an insightful Mental Health Awareness Workshop titled “Therapy is a Tool: Breaking Stigma & Building Resilience.” The workshop aimed to educate students about mental wellness, self-care, and practical strategies to manage stress and maintain emotional balance.

The Mental Health Awareness Workshop at Mohamed Sathak A.J. College of Engineering College was a big hit!

What an incredible session with the bright minds at MSAJCE! Our team, featuring Dr. Sangeetha, Director of Psychological Services, and Ms. Jaya, Program Coordinator at Dhruti Trust, led an engaging workshop focused on student mental well-being.

We are delighted to share the successful completion of our Mental Health Workshop at Hindustan University, which saw active participation from over 200 students across multiple departments. The workshop was facilitated by Ms. Kirthana Purushothaman, Psychologist, who engaged students in meaningful discussions and provided practical insights into mental health.

The Mental Wellness Workshop at Annai Veilankanni College of Engineering received excellent student feedback. Sessions on stress management and emotional well-being were highly engaging and practical, boosting confidence and encouraging continued wellness practices.

We are pleased to announce the successful completion of our Mental Health Workshop at Hindustan University, where more than 200 students actively participated. The session was led by Ms. Srisakthi V, Counselling Psychologist, who guided students through meaningful discussions and practical insights on mental well-being.

Dhurti Charitable Trust conducted Mental Well-being Workshop at the Rajalakshmi Institute of Technology. The session—led by our Director of Psychological Services, Dr. Sangeetha— introduced evidence-informed tools for stress management, and emotional well being. The workshop received highly positive feedback from participating students, who found the session both engaging and informative.

Dhurti Charitable Trust conducted two mental health workshop sessions titled, ‘Therapy is Tool – Breaking Stigma, Building Strength’ at the Nazareth College of Arts and Science. The first session was held on August 26, where 200+ girls from the Arts and Science college learnt how to enhance their mental health and create awareness on mental wellbeing and mindfulness.

Dhruti Charitable Trust recently conducted a Mental Health Awareness Workshop at St.Peter’s Engineering College on 25th August 2025. The session - led by our Director of Psychological Services, Dr. G. Sangeetha and Chief Psychological Officer, Dr. S. Divyaprabha aimed at promoting awareness and practical strategies for managing mental health.

Dhruti Charitable Trust recently conducted a Mental Health Awareness Workshop at Bharat University on 21st August 2025, for first-year students. The session - led by our Director of Psychological Services, Dr. G. Sangeetha and Chief Psychological Officer, Dr. S. Divyaprabha aimed at promoting awareness and practical strategies for managing mental health.

The AMCAS (Asan Memorial College of Arts & Science) Mental Health Workshop received highly positive feedback from participants, with many students describing the session as engaging and valuable.

Our recent Mental Wellness Workshop received overwhelmingly positive feedback from participating students. The interactive session covered essential topics such as coping strategies, self-care, understanding mental wellness, and dispelling common myths about mental health.

The Dhruti Trust team recently conducted three impactful mental health awareness workshops, engaging over 600+ students in open and meaningful conversations about mental well-being.

Dhruti Charitable Trust conducted a Mental Health Awareness Workshop at PT Lee Chengalvaraya Naicker Polytechnic, Vepery on July 31, 2025, for second-year Mechanical Engineering students. The session—led by our Director of Psychological Services, Dr. Sangeetha—introduced evidence-informed tools for stress management, resilience, and emotional well being.