We are a Chennai-based non-profit on a mission to provide you with high-quality mental health support. We’ve created a safe, confidential, and judgment-free space where you can get guidance from highly qualified, trained psychological counselors.

If you are a college student or a young adult navigating emotional or mental health challenges, our doors are open to you.

While friends are great for venting, our counselors provide a neutral, objective perspective without any personal bias. They use evidence-based tools to help you identify patterns and develop long-term coping strategies that a friend might not be equipped to provide.

Think of it as emotional fitness. Building mental fortitude isn't just about 'getting through' a crisis; it’s about strengthening your resilience so you can handle future stresses—like academic pressure or relationship shifts—with more confidence and less burnout.

We’re here to support you through academic stress, exam anxiety, relationship hurdles, bullying, low self-esteem, or struggles with anger and addiction.

Yes, 100%. Every one-on-one session is completely free of cost.

Absolutely. What you say stays between you and your counselor. We take your privacy very seriously.

We want you to feel comfortable, so we offer support in English, Tamil, and Hindi.

You can jump on a call with us at +91 8035737565, send an email to reachout@dhrutitrust.org , or simply fill out the contact form on this site.