On 15th June 2026, Dhruti Trust conducted the “Mind Hacks: Micro Habits, Massive Impact” workshop at Intellect for the Mission Samriddhi Sangamam Program. Facilitated by Ms. Amirthavarshini M, Counselling Psychologist, Dhruti Trust, the session engaged more than 60 students in understanding the importance of mental well-being and the power of small, consistent habits in fostering personal growth.

Key Highlights:

• Promoted awareness of mental health and emotional well-being among students.

• Introduced practical micro-habits to build resilience and manage stress effectively.

• Shared self-care strategies and healthy coping mechanisms for everyday challenges.

• Encouraged self-awareness and help-seeking behavior to support mental wellness.

• Facilitated interactive discussions and a Q&A session to enhance student engagement and learning.

Conclusion:

The workshop reinforced the importance of integrating mental health awareness into student development initiatives. By equipping young minds with practical tools for emotional resilience and personal growth, Dhruti Trust continues its commitment to building healthier, more confident, and future-ready communities.