Driven by Dhruti Charitable Trust’s commitment to youth mental health awareness, facilitator Dr. Sangeetha G conducted an engaging, practical session tailored for over 100 undergraduate Psychology students at Chevalier T. Thomas Elizabeth College for Women (CTTE) on July 14, 2026.

Core Focus Areas

• 🧠 Emotional Balance: Building resilience and developing a growth mindset.

• 🛠️ Practical Coping Tools: Managing academic stress and practice self-care.

• ⏸️ Intentional Rest: Understanding that taking breaks is vital for mental health.

• 🤝 Seeking Support: Normalizing conversations around counseling and help-seeking.

Key Impact & Student Feedback

• 📊 89% felt more confident in managing their mental well-being.

• ⭐ 100% of participants would recommend this session to their peers.

• 💬 77.8% rated the workshop as highly interactive and engaging.