We are pleased to announce the successful completion of our Mental Health Workshop at Hindustan University, where more than 200 students actively participated.

The session was led by Ms. Srisakthi V, Counselling Psychologist, who guided students through meaningful discussions and practical insights on mental well-being.

Participants particularly valued learning about:

• The importance of mental wellness
• Practical ways to handle common student challenges
• Developing patience and self-awareness

A strong outcome of the workshop was the boost in confidence, with most students reporting that they now feel better prepared to manage their mental well-being.

While a few suggested adding more interactive elements, the overwhelming response highlighted that the workshop was impactful, insightful, and relevant to their needs.